Book Your Discovery Session
Your First Step Starts Here
The Discovery Session is a private, in-home 45-minute session — $85 — designed to introduce you to the Montague Movement & Mind approach and help us understand your goals. If you decide to continue with a program, the $85 is credited toward your first package.
What to Expect
Private & In-Home
Your session takes place in the comfort and privacy of your own home. No gym required.
45 Minutes
A focused introduction to the Montague Movement & Mind approach, tailored to you.
$85 — Credited to Your Package
If you choose to continue, the full $85 Discovery Session fee is applied toward your first program.
No Pressure, No Obligation
The session is about finding out if this is the right fit for you. There is no obligation to continue.
Request Your Discovery Session
Fill out the form below and Michael will be in touch within one business day to confirm your session.
Prefer to Reach Out Directly?
Call
519-979-4417Serving Windsor & Essex County
In-home personal training — we come to you.
Response within one business day
Michael personally responds to every inquiry.
"You don't need to be an athlete. You don't need boxing experience. You don't need to already be in shape. You simply need to be willing to begin."
— Michael Montague